Arthritis might have been a trouble for you since long. With this article, we will put light on home remedies to cure arthritis. You might have tried many medications and drugs to cure it. But it is not just about pain management, you need to cure it internally. The inflammation and pain can be due to many reasons. Lack of calcium can also be one of them. It can be an inherited disease too. Here is a list of top 10 remedies to treat arthritis.

• Eating vegetarian food can help you in curing the problem. The increased intake of unsaturated fats can reduce the pain of the joints. So, eat healthy and stay comfortably. If it is difficult for you, then you can consume fishes like salmon and herring. They are rich in unsaturated fat and reduce inflammation. Eat an apple daily as the research shows its positive effect on arthritis.
• Stay calm and composed. Never burden your life with tension and stress. The depression can worsen your situation.
• A dehumidifier is advisable at home. The pain can be relieved by maintaining a steady air pressure. An increase in air pressure can make you feel low.
• Consumption of alfalfa tea twice a day is good for health. You can also try mixing two teaspoons of lemon with one teaspoon of honey and one cup warm water. It gives you relief and relaxes your mind.
• Turmeric powder or guggulu when taken in half a teaspoon daily can help you too. Tea made out with bathua leaves is very beneficial. Doctor’s advice garlic and walnuts in normal diet.

• Start your day with black sesame seeds by soaking it overnight in water. Your swelling and inflammation can be reduced by drinking pineapple juice.
• Raw beets soaked in berry wine for a day can help you ease out the pain. Drink it three times a day.
• Oils made out of emu, olive or ginger is very good. It can be massaged on the joints to get out of pain. Arthcare oil is a herbal one that can be used on the joints. A mixture of camphor and coconut oil can also be used for massage.
• Hot water can be gently applied on the joints using clothes. Kerosene and hot vinegar is very good to rub. Sandalwood powder paste can also be rubbed.
• Epsom salt mixed in hot water can be used for soaking the joints.

The home remedies are purely natural and do not have any side effect. Many people have used the above methods and have got rid of the pain and trouble. You can even search for online methods to cure it. Many solutions are just a click away from you. You can increase your knowledge on it. If the pain still persists, consult an orthopedic doctor. They can advise you many solutions. Even joint replacement is possible these days due to the presence of technology. Eat healthy and balanced diet and give up all your tensions and worries.